All You Need is a Backpack: Why Rucking Should Be Your Next Fitness Challenge
HYROX, hybrid training, and fitness racing are having a moment, and more and more people are seeking an accessible way to get fit. But another hybrid fitness activity is quietly gaining momentum, and it might take the simplest approach of all: rucking.
Collected from Morning Chalk Up. This page is a short excerpt, not a full reprint.
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The short version
HYROX, hybrid training, and fitness racing are having a moment, and more and more people are seeking an accessible way to get fit. But another hybrid fitness activity is quietly gaining momentum, and it might take the simplest approach of all: rucking.
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